Services – Good Vibes Psychotherapy
At Good Vibes Psychotherapy, our services are designed to meet you where you are in your journey. Whether you’re beginning the process of self-discovery, working toward specific goals, or ready to dive deeper into trauma work, we offer supportive and individualized options to guide your healing.
Base-Building Sessions (1-4)
Your journey begins with our Base-Building Sessions. These first four sessions are designed to lay the foundation for your healing process. Together, we will take a close look at the events that brought you to therapy and begin creating a developmental timeline.
As we move through this work, we’ll explore your personal history, attachment styles, and coping strategies, while also identifying patterns that may no longer serve you. This process helps create a roadmap for self-awareness, healing, and acceptance.
By the end of these sessions, you’ll have a clearer understanding of your story and a solid framework to guide the rest of your therapeutic journey.
$150.00
Treatment Sessions (45–50 minutes)
After establishing your foundation, we move into Treatment Sessions, where therapy becomes more focused and tailored to your individual goals. In this phase, we select a specific trauma modality or cognitive approach that best fits your needs and aligns with the progress you want to make.
Many clients find this stage to be the most transformative. As we work together, you’ll begin to notice meaningful changes in how you view yourself and the world around you. These sessions often bring clarity to patterns, deepen self-understanding, and strengthen relationships—with yourself, with others, and with life as a whole.
$135.00
Trauma Intensive (115 minutes)
Some trauma work requires more time and focused attention than a standard session allows. The Trauma Intensive is designed to provide the space needed to address and process specific trauma targets in depth. Using EMDR and other supportive approaches, these extended sessions create the opportunity for significant breakthroughs while maintaining a safe, steady pace.
This option is ideal for clients who want to go deeper into their healing without feeling rushed. It allows for clearing and resourcing in one sitting, making the process both thorough and effective.
⚠️ Please note: Insurance does not cover the cost of the 115-minute Trauma Intensive session.
$225.00
Advanced+ Service
The Advanced Service is designed for clients who want an expanded therapeutic experience. With more time and flexibility, these sessions allow us to explore complex challenges at a deeper level while blending multiple therapeutic approaches for a truly personalized process.
This extended format is ideal for those who wish to make faster progress, address layered issues in a single session, or integrate different healing strategies in one sitting. The additional time ensures that you feel supported, unhurried, and fully engaged in your path toward growth and lasting change.
